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【转载】香甜玉米羹

2014-12-18 15:28:26| 分类：营养早餐 | 标签： |举报 |字号大中小订阅

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本文转载自素食空间《香甜玉米羹》

材料：甜玉米 2个、鲜香菇 3朵、胡萝卜 100克、盐巴少许、高汤（清水） 1升、

做法：

1、香菇与胡萝卜洗净，切成1厘米左右的小丁。

2、剥下来新鲜的玉米粒放入料理机里，轻轻搅打几下。

3、锅中加入高汤烧开后，放入香菇丁与胡萝卜丁，中火煮15分钟，然后加入玉米粒，再煮10分钟。

4、出锅前撒入少许盐巴，倒入鸡蛋清搅拌出蛋花就可以了，关火。

本文转摘自我喜悦素食网http://veg.wejoys.com/vegfoodhtm/n/61468331361.html

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