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冰糖山楂羹

2016-01-29 15:37:40| 分类：冰饮甜品 | 标签： |举报 |字号大中小订阅

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冰糖山楂羹评论(16)

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晕车秋季煮甜羹减肥瘦身降血压促消化开胃高血压肥胖消化不良冠心病动脉硬化口腔溃疡

准备

简介: !; 过年了......
吃多了吧？
胃涨了吧？
油大了吧？
上火了吧？
不消化了吧？......
傻了吧？
么怕，跟我来......
山楂一斤！

食材

主料
山楂
500g
辅料
自来水
500g
冰糖
150g

步骤: 1.山楂用流水洗净，把“把儿”揪出来。; 2.山楂，拦腰切开，把籽剔出来。; 3.一斤山楂一斤水，三两冰糖一口锅。; 4.水、山楂、冰糖，比例：1:1:0.3。; 5.开大火煮沸。; 6.转小火，盖盖儿.....
（期间，每10分钟搅一次锅。为什么呢？怕糊底儿！）; 7.半个小时后：（山楂逐渐糖化......）。; 8.一个小时后：（山楂完全糖化，山楂和冰糖融合在一起特有的那种酸酸甜甜的味道扑鼻而来......）。; 9.完了！就这么简单.......。

小贴士: 多吃山楂助消化

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